Personal training pricing
$90
/
hour
Hourly
$90
/
hour
$360
4 session -
$360
$684, $85.5
/
session
8 session -
$684, $85.5
/
session
$1003, $83
/
session
12 session -
$1003, $83
/
session
$1296, $81
/
session
16 sessions-
$1296, $81
/
session
$1584,$79
/
session
20 sessions -
$1584,$79
/
session
$1771, $73
/
session
24 sessions -
$1771, $73
/
session
$45
/
session
30 minutes
$45
/
session
$180
4 sessions -
$180
$360
8 sessions -
$360
$540
12 sessions -
$540
$684, $42
/
session
16 sessions -
$684, $42
/
session
What’s Included!
- Adjustments based on progress and training style preference
1. Personalized Workout Plans
- Tailored exercises to meet your goals and fitness level.
- Adjustments based on progress and training style preference
- Tips for sustainable, healthy eating habits.
2. Nutritional Guidance
- Meal suggestions to complement your workouts.
- Tips for sustainable, healthy eating habits.
- Ongoing motivation and accountability.
3. One-on-One Coaching
- Weekly check-ins to monitor progress.
- Ongoing motivation and accountability.
- Video feedback or in-person corrections.
4. Form and Technique Guidance
- proper form guidance.
- Video feedback or in-person corrections.
- Tools to track your workouts and results.
5. Progress Tracking
- Regular assessments (e.g., body composition, strength, endurance).
- Tools to track your workouts and results.
- Customizable plans to fit your lifestyle.
6. Flexible Scheduling
- Options for in-person or virtual sessions.
- Customizable plans to fit your lifestyle.
- Positive reinforcement to keep you on track.
7. Support and Motivation
- Access to myself via text or email for questions and advice.
- Positive reinforcement to keep you on track.